Nourish yourself
with all things good.
Agnes de Bezenac
Hi there,
My greatest joy is mixing self-care and well-being with my passion for art and beautiful things.
I love to explore playful ways to help women discover their inner wisdom, strength and creativity to reach their well-being potential. Not through pushing harder, but through a joyful journey for physical and emotional blossoming.
Ways I enjoy serving you
Wellness party
A wellness party is a fun and affordable way to pamper your mind, body, & soul through self-care activities with friends.
Courses
These courses are loaded with practical ideas and inspirations, simple creative routines to include a little more loving care and well-being into your everyday life.
Resources
Play-sheets, workbooks, journals and videos, to inspire and help you get started on taking better care of yourself in a way that is effective, sustainable and more joyful.
If you’d like a friendly self-care chit-chat...
Well-being is:
- Feeling joyful, happy and thriving.
- Focusing on all aspects of your life, from the physical and practical, to the emotional and spiritual.
- Feeling really good about yourself, from the inside out.
- Experiencing and doing more of the things you love and that light you up.
- Incorporating self-care practices and routines.
- Treating yourself to kindness and compassion.
- Growing in confidence and self-trust.
- Finding those things that bring you calm and peace.
What people say
