Nourish yourself
with all things good.

Agnes de Bezenac

Agnes de Bezenac

Hi there,

My greatest joy is mixing self-care and well-being with my passion for art and beautiful things.

I love to explore playful ways to help women discover their inner wisdom, strength and creativity to reach their well-being potential. Not through pushing harder, but through a joyful journey for physical and emotional blossoming.

Ways I enjoy serving you

Wellness party

A wellness party is a fun and affordable way to pamper your mind, body, & soul through self-care activities with friends.

Courses

These courses are loaded with practical ideas and inspirations, simple creative routines to include a little more loving care and well-being into your everyday life.

Resources

Play-sheets, workbooks, journals and videos, to inspire and help you get started on taking better care of yourself in a way that is effective, sustainable and more joyful.

If you’d like a friendly self-care chit-chat...

Well-being is:

  • Feeling joyful, happy and thriving.
  • Focusing on all aspects of your life, from the physical and practical, to the emotional and spiritual.
  • Feeling really good about yourself, from the inside out.
  • Experiencing and doing more of the things you love and that light you up.
  • Incorporating self-care practices and routines.
  • Treating yourself to kindness and compassion.
  • Growing in confidence and self-trust.
  • Finding those things that bring you calm and peace.

What people say

"...just what I was looking for - a good way to combine my two favorite self-cares, art and journaling. I really appreciate the emphasis on taking time to reflect... not striving for perfection."
(Theresa)
"So easy to talk with. Personable with a kind and gentle approach. I have found new inspiration and a fresh look at how I care for myself. "
(Clara)
"A beautiful experience. Agnes' courses are packed with great content and very therapeutic. Sweet and compassionate."
(Lisa)