A Self-Care Affirmations Box

Self-care for me today was creating a little affirmation box for myself. I labeled each tiny drawer as one aspect of my self-care. Mental, emotional, spiritual, practical, physical, professional, social. Now I have space for all the gentle words & positive affirmations I want to tell myself, or a quick … READ MORE

Self-care Consumed

Self-care for me today was the realization that I’m all “self-care” consumed these days, and that’s okay. Any new vocabulary word or new piece of art I create, new idea or inspiration, any added piece of décor to my space, anything I read or fill up on, I ask myself … READ MORE