routines

Make today not just “any other day”!

Self-care for me today was putting on some nail-polish. I do this very rarely, I don’t like it for every day use, lots of chemicals and all. But today was not just “any day”. Today was ME day. Self-care treat day, where I could go above & beyond in my … READ MORE

A Self-Care Affirmations Box

Self-care for me today was creating a little affirmation box for myself. I labeled each tiny drawer as one aspect of my self-care. Mental, emotional, spiritual, practical, physical, professional, social. Now I have space for all the gentle words & positive affirmations I want to tell myself, or a quick … READ MORE