self-love – Art of Well-being

Self-care Unique to You

Before I start posting some of my own creative journey experiences through self-care, I wanted to reiterate the fact that self-care is so vast, depending on how we look at it, how we feel, what we are experiencing… When I start thinking about self-care, I realize that it really affects … READ MORE

Why the need for self-care?

So yes, I left off last time with my little secret, of what happened next…What came next was a slow and steady recovery process. This is what I’ll be sharing here on this blog and all my posts to come. Some of my realizations, discoveries about myself, the ups and … READ MORE